The rising summer temperatures mean a constant need to hydrate ourselves with yummy fruity drinks to quench our thirst. Next time you find yourself reaching out for that fizzy sugar-filled drink, think again and opt for a refreshing summer fruit smoothie. Blend your favourite smoothie for an on the go breakfast, lunch or dinner.
Here are some great smoothie combinations you can try for a perfect glass of smoothie. Choose your favourite flavours and enjoy a one every day.
Relishing raspberry smoothie:
- ½ cup raspberries
- 1 banana
- 2 medium oranges
- ½ cup Healthy Alternatives Greek Yogurt
Tropical pineapple, banana and orange smoothie:
Antioxidant berry smoothie:
- ½ cup raspberries
- ½ cup strawberries
- ½ cup blueberries
- ½ cup blackberries
- 1 banana
- 1 cup almond milk
Kiwi lime smoothie:
- ¼ cup water
- 1 tbs fresh lime juice
- 2 kiwi fruits
- 1 large ripe pear
- 2 tablespoon Healthy Alternatives Floral Honey
Immunity booster blueberry smoothie:
- 1 cup Healthy Alternatives Greek Yogurt
- 1 cup milk
- 1 bowl blueberries
- 2 small bananas, chopped
- 1 tablespoon Healthy Alternatives Floral Honey
- 2 tablespoons Healthy Alternatives Chia Seeds
Mango Mania smoothie:
- 1 mangoes
- 1 cup Healthy Alternatives Greek Yogurt
- ½ cup milk
- 1 banana
- 1 tbsp lemon juice
- 1 tsp vanilla extract
Blend all the ingredients together and serve chilled! Top with nuts or granola and enjoy these delicious smoothies to beat the heat! Stock up on the freshest ingredients from Nature’s Basket. Shop online or locate your nearest store. Click here.